So, finally, it’s Sunday – the day you have been waiting all week. You open your window, and it’s raining. The air is cool and fresh. You can hear the soft patter of raindrops. It’s the perfect time for a warm, comforting snack. And what could be better than Aloo Bonda?
Aloo Bonda is a popular Indian snack. It’s a rounded snack with spicy mashed potato dipped in besan batter and deep-fried, just like vada in vada pav. Crispy on the outside, soft and flavorful on the inside, it’s the perfect snack for a rainy day. It’s easy to make, and we will guide you through every step.
So, put on your apron, and let’s get cooking. With our simple recipe, you will make delicious Aloo Bonda in no time, making your taste buds dance with joy. Let’s make some Aloo Bonda together!
What Is Aloo Bonda?
Aloo Bonda is a tasty snack made from potatoes, or ‘aloo’ as they’re known in Hindi. The ‘bonda’ part refers to these delicious bites’ small, round shape. The soft, spicy potato filling, wrapped in a crispy shell, is deep-fried to golden perfection. It’s a favorite at family gatherings and festive occasions and a common street food in many parts of India.
But the best part? You can make it at home! Below, we will guide you through the process, step by simple step. But before that, here’s some general information about the Aloo Bonda recipe:
- Preparation Time: 30 Minutes
- Cooking Time: 30 Minutes
- Total Time: 1 Hour
- Servings: 4
Nutrition Facts for Aloo Bonda
| Nutrition Facts (Per 1 Pc Serving) | |
| Nutrients | Daily Value (%) |
| Calories | 370 |
| Total fat | 7 gm |
| Sodium | 56 mg |
| Potassium | 21 mg |
| Total carbohydrates | 5 gm (3%) |
| Dietary fibre | 2 gm (13%) |
| Sugar | 3 gm |
| Protein | 1 gm |
| Calcium | 140 mg |
| Iron | 1 mg |
| Magnesium | 2 mg |
| Phosphorus | 4 mg |
| Zinc | 2 mg |
| Vitamin K | 1µg |
| Vitamin B (Folate) | 1µg |
Aloo Bonda Ingredients
For Batter
- 1 cup besan (gram flour)
- ¼ cup Rice Flour
- ⅓ to ½ cup water or add as required
- ½ teaspoon red chili powder
- ¼ teaspoon turmeric powder
- 1 pinch asafoetida (hing)
- salt according to taste
- 1 pinch baking soda (optional)
For Stuffing
- 4 potatoes – medium-sized, boiled and mashed
- 1 or 2 green chilies, finely chopped
- ⅓ cup onions – finely chopped
- 2 tbsp chopped coriander leaves
- 12 to 15 curry leaves
- ½ teaspoon turmeric powder
- 1 pinch asafoetida (hing)
- ⅓ to ½ teaspoon lemon juice or as required, optional
- 1 or 1.5 teaspoon urad dal
- 1 teaspoon Ginger Garlic Paste
- 1 teaspoon mustard seeds
- 1 to 1.5 tablespoon oil
- salt according to taste
Other Ingredient
- Cooking Oil for deep frying
How to Make Aloo Bonda?
If you’re someone making Aloo Bonda for the first time, here’s a detailed step-by-step Aloo Bonda recipe in English:
Step 1: Preparing the Potato Filling
- Start by boiling the potatoes in a pot, steamer, or stovetop pressure cooker, adding water as necessary. Once they’re cooked, peel and mash them while they’re still warm.
- Next, heat some oil in a skillet and add mustard seeds and urad dal. Wait for the mustard seeds to pop and the urad dal to turn a golden color.
- Then, add the chopped onions and sauté them until they become clear and soft. Add the ginger-garlic paste, curry leaves, and green chilies, and sauté for another minute.
- Mix in the turmeric powder and asafoetida, followed by the coriander leaves.
- Combine the mashed potatoes with this mixture, stirring well. If the mixture is too moist, you can sauté it for a few more minutes.
- Finally, add lemon juice and salt, adjusting the seasoning to taste. Form the mixture into medium-sized balls, flattening them slightly if desired.
Step 2: Making the Batter
- Combine gram flour, rice flour, turmeric powder, red chili powder, asafoetida, salt, and baking soda in a bowl.
- Gradually add water, whisking with a small wire whisk to create a thick, smooth batter without any lumps.
Step 3: Frying the Aloo Bonda
- Heat oil for deep frying in a kadai or pan over medium heat. Dip each potato ball in the batter, ensuring it’s fully coated.
- Carefully place the coated potato balls in the hot oil. Fry them until golden brown on all sides, then drain them on paper towels to remove excess oil.
- Continue this process with the remaining potato bonda.
- Serve the Aloo Bonda hot or warm, accompanied by coconut, green coriander, or mint chutney. Enjoy!
Aloo Bonda Recipe in Hindi (आलू बोंडा कैसे बनाये?)
आलू बोंडा बनाने के लिए इस विधि को फॉलो करें
चरण 1: आलू का भरावन तैयार करना
- सबसे पहले आलू को एक बर्तन, स्टीमर या स्टोवटॉप प्रेशर कुकर में आवश्यकतानुसार पानी डालकर उबाल लें। एक बार जब वे पक जाएं, तो उन्हें छीलें और गर्म रहने पर ही मैश कर लें।
- इसके बाद एक कड़ाही में थोड़ा सा तेल गर्म करें और उसमें सरसों और उड़द दाल डालें. उड़द दाल के सुनहरे रंग में बदलने तक प्रतीक्षा करें।
- फिर, कटे हुए प्याज डालें और उन्हें तब तक भूनें जब तक वे साफ और नरम न हो जाएं। अदरक-लहसुन का पेस्ट, करी पत्ता और हरी मिर्च डालें और एक मिनट तक भूनें।
- इसमें हल्दी पाउडर और हींग मिलाएं, इसके बाद हरा धनिया डालें।
- इस मिश्रण में मसले हुए आलू को अच्छी तरह मिलाते हुए मिला लीजिए. यदि मिश्रण बहुत अधिक गीला है, तो आप इसे कुछ और मिनटों तक भून सकते हैं।
- अंत में, स्वाद के अनुसार मसाला समायोजित करते हुए, नींबू का रस और नमक डालें। मिश्रण को मध्यम आकार की गेंदों में बनाएं, यदि चाहें तो उन्हें थोड़ा चपटा करें।
चरण 2: बैटर बनाना
- एक बाउल में बेसन, चावल का आटा, हल्दी पाउडर, लाल मिर्च पाउडर, हींग, नमक और बेकिंग सोडा मिला लें।
- धीरे-धीरे पानी डालें, एक छोटे व्हिस्क से फेंटें ताकि बिना किसी गांठ के गाढ़ा, चिकना घोल तैयार हो जाए।
चरण 3: आलू बोंडा को तलें
- एक कड़ाही या पैन में मध्यम आंच पर तलने के लिए तेल गरम करें। प्रत्येक आलू के गोले को बैटर में डुबोएं, यह सुनिश्चित करें कि यह पूरी तरह से लेपित है।
- गरम तेल में लपेटे हुए आलू के गोले सावधानी से डालिये. इन्हें सभी तरफ से सुनहरा भूरा होने तक तलें, फिर अतिरिक्त तेल निकालने के लिए इन्हें कागज़ के तौलिये पर निकाल लें।
- बचे हुए आलू बोंडा के साथ इस प्रक्रिया को जारी रखें।
- आलू बोंडा को गरम-गरम नारियल, हरे धनिये या पुदीने की चटनी के साथ परोसें। आनंद लेना!
Serving Suggestions for Aloo Bonda
Aloo Bonda is usually served hot with tangy tamarind or spicy green chutney. It is perfect for rainy mornings when paired with a hot cup of chai.
Wrap in a roti with some salad for a quick meal. You can even sprinkle some chaat masala on top for an extra zing.
Tips and Variations for Aloo Bonda Recipe
- You can add chopped green chilies to the potato mix for a spicy kick.
- Put a small cube of cheese inside each ball before frying for a cheesy surprise.
- Use sweet potatoes instead of regular ones for a healthier version.
- Add a pinch of garam masala to the potato mix for extra flavor.
- Include chopped cashews in the mix for a crunchy texture.
- Add some spinach leaves to the batter for a touch of green and extra nutrients.
FAQs
What is Aloo Bonda Made of?
Aloo Bonda, also known as potato bonda, is a popular South Indian snack. It’s made by seasoning and spicing boiled potatoes, shaping them into balls, dipping them in a gram flour batter, and then deep frying them.
Is Aloo Bonda Good for Health?
Aloo Bonda can be part of a balanced diet when consumed in moderation. Potatoes are a good source of fiber, potassium, vitamin C, and vitamin B6, which support heart health. However, as Aloo Bonda is deep-fried, it should be eaten sparingly.
What is the Difference between Batata Vada and Aloo Bonda?
While both are similar, the main difference lies in the spices and herbs used in the mashed potato mixture. Also, in the South Indian bonda, rice flour and gram flour are added to the batter.
Can We Eat Bonda in Diet?
Yes, Bonda can be included in a diet, but moderation is key due to its deep-fried nature. It’s advisable to avoid fried, creamy, and sugary items during a diet.
How many Calories are in Aloo Bonda?
One serving of Aloo Bonda contains approximately 370 calories.
Tags: Breakfast, Indian Breakfast