Egg Bhurji, popular as Anda Bhurji is one of the most delicious dishes of Indian cuisine. It is a simple yet flavorful dish of scrambled eggs cooked with onions, tomatoes, spices, and herbs.
The dish isn’t only tasty but also nutritious, offering a good source of protein, iron, vitamin B12, and other essential nutrients. It also keeps you full and satisfied for a long time.
If you are looking for a quick and easy recipe that will make your taste buds happy, here are step-by-step instructions on how to make Egg Bhurji in 10 minutes. We will also share some variations and tips to make your Egg Bhurji even more delicious. So, what are you waiting for? Scroll down and read on to learn how to make this amazing dish.
About Egg Bhurji Recipe
Egg Bhurji is a dish that originated in India and is popular across the country. It is especially popular in the northern and western regions of India, where it is often eaten as a street food or a snack.
It is also a common dish in Parsi cuisine, where it is known as akuri. However, akuri is cooked less and is softer than Traditional Egg Bhurji.
You can customize the dish according to your preference and availability of ingredients. You can add more or less spices, herbs, and vegetables to suit your taste. You can also add cheese, butter, cream, or milk to make it more rich and creamy.
So, let’s start this easy-squeezy Egg Bhurji recipe.
- Preparation Time: 5 Minutes
- Cooking Time: 5 Minutes
- Total Time: 10 minutes
- Servings: 2
Nutrition Facts for Egg Bhurji
| Nutrition Facts (Per 100 gm Serving) | |
| Nutrients | Daily Value (%) |
| Calories | 215 |
| Total fat | 25 gm |
| Sodium | 468 mg |
| Potassium | 171 mg |
| Total carbohydrates | 56 gm (3%) |
| Dietary fibre | 5 gm (13%) |
| Sugar | 10 gm |
| Protein | 40 gm |
| Calcium | 448 mg |
| Iron | 1 mg |
| Magnesium | 8 mg |
| Phosphorus | 10 mg |
| Zinc | 1 mg |
| Vitamin K | 9 µg |
| Vitamin B (Folate) | 19µg |
Ingredients for Egg Bhurji (अंडा भुर्जी बनाने के लिए सामग्री)
- 4 Eggs
- 2tbsp cooking oil or butter
- 1 teaspoon Cumin seeds (Jeera)
- 1.5 cups of onions, finely diced
- 1 Green Chili Pepper
- 1 Tomato, finely diced
- Coriander leaves, to garnish
- 1/4 teaspoon Turmeric (Haldi powder)
- 1 teaspoon Coriander powder (Dhaniya powder)
- 1/2 teaspoon Cumin (Jeera powder)
- 1/2 Kashmiri red chili powder
- Salt as per taste
How to Make Egg Bhurji? (अंडा भुर्जी कैसे बनाएं?)
Follow the step-by-step instructions below to make delicious and quick Egg Bhurji in just 10 minutes.
- Heat a non-stick pan over medium-high heat. After half a minute, pour some oil and add the chopped green chili, onion, and ginger. Fry them for a couple of minutes until the onion becomes soft.
- Next, put the chopped tomato and all the spices in the pan. Mix well and fry for another two minutes.
- Whisk the eggs thoroughly and pour them into the pan. Use a spatula that can withstand heat and gently scramble the eggs by moving them around the pan. Don’t forget to scrape the edges to the center for even cooking.
- Cook the eggs as per your preference, from 3 to 5 minutes.
- Sprinkle some chopped cilantro leaves on top and serve with buttery toast or paratha!
Egg Bhurji Recipe in Hindi (अंडा भुर्जी रेसिपी हिंदी में)
केवल 10 मिनट में स्वादिष्ट और त्वरित अंडा भुर्जी बनाने के लिए नीचे दिए गए चरण-दर-चरण निर्देशों का पालन करें।
- एक नॉन-स्टिक पैन को मध्यम-तेज़ आंच पर गरम करें। आधे मिनट बाद इसमें थोड़ा सा तेल डालें और कटी हुई हरी मिर्च, प्याज और अदरक डालें। इन्हें कुछ मिनट तक भूनें जब तक प्याज नरम न हो जाए.
- इसके बाद पैन में कटे हुए टमाटर और सारे मसाले डाल दीजिए। अच्छी तरह मिलाएं और दो मिनट तक भूनें।
- चार अंडों को अच्छी तरह फेंटें और पैन में डालें। एक स्पैटुला का उपयोग करके अंडों को चारों ओर से घुमाएँ। समान रूप से पकाने के लिए किनारों को बीच से खुरचना न भूलें।
- अंडों को 3 से 5 मिनट तक पकाएं।
- ऊपर से कुछ कटे हुए हरा धनिया छिड़कें और बटरी टोस्ट या पराठे के साथ परोसें!
Serving Suggestions for Egg Bhurji (अंडा भुर्जी परोसने के लिए सुझाव)
You can enjoy this delicious scrambled egg recipe at any time of the day. Here are some serving ideas for what to eat it with:
- Breakfast: You can have Egg Bhurji with some toasted buttered bread. You can choose any kind of bread you like- white, whole wheat, or low-carb.
- Lunch: You can have it with some warm Indian buns called pav. This is a famous Indian street food combo called Bhurji Pav.
- Dinner: Fill it in a plain parantha or tortilla, and make an egg paratha roll. For low-carb options, wrap it in keto roti or almond flour tortilla instead.
Tips and Variations for Egg Bhurji Recipe (अंडा भुर्जी रेसिपी के लिए टिप्स)
- To avoid scrambled eggs from sticking, use a non-stick skillet.
- Another tip is to add some fat (oil or butter) to the skillet. The fat will create a barrier between the eggs and the pan and help them slide off easily.
- Sprinkle the cilantro on top of the eggs just before serving. This will keep the herb fresh and green.
- For softer and fluffier eggs, mix in 1 tablespoon of milk before cooking.
- You can store the Egg Burji in a sealed, airtight container for five days.
- If you’re a vegetarian, you can replace the eggs with Paneer (Cottage Cheese) to make delicious Paneer Bhurji.
Over to You
Egg Bhurji is one of our favorite breakfast dishes that can be cooked in just 10 minutes. The combination of eggs with onions, fresh tomatoes, spices, and herbs makes it mouth-licking.
Additionally, it is a great way to start your day with a protein-rich breakfast or to have a quick and satisfying meal anytime. Egg Bhurji is also very versatile and you can customize it by adding cheese, mushrooms, capsicum, paneer, or any other ingredients you like.
Try this simple and tasty recipe and let us know how it turned out for you.
FAQs
What is Egg Bhurji Made of?
Egg Bhurji is made of eggs, onions, tomatoes, green chilies, spices, and coriander leaves. It is a spiced scrambled egg dish popular in India.
Is Egg Bhurji Healthy?
Egg Bhurji can be healthy if you use less oil and butter, and choose whole wheat bread or roti to go with it. Eggs are a good source of iron, protein and vitamin B12.
How to Make Scrambled Eggs?
To make scrambled eggs, you need to beat eggs with a little salt and pepper in a bowl. Then heat some oil or butter in a skillet over medium-high heat and pour the egg mixture. Cook, stirring occasionally, until the eggs are set and fluffy.
Is Anda Bhurji Good for Weight Loss?
Anda Bhurji is good for weight loss if you eat it in moderation and balance it with other healthy foods. It can help you feel full and satisfied, and provide you with essential nutrients. However, eating too much of it can also add extra calories and fat to your diet.
How much Protein does 1 Egg Bhurji have?
1 Egg Bhurji has about 13 grams of protein, which is about 26% of the recommended daily intake for an adult.
How many Calories are in Egg Bhurji?
One egg Bhurji has about 215 calories, which is about 13% of the recommended daily intake for an adult.
Tags: Breakfast